https://www.polefictiondance.com/es/home daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1629288764608-CFWDDFGGMKZYW7Y32ALF/0B4A0557-Edit+copy.jpg Inicio https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1672242109936-NFHF8T5510FQV6WSOT6K/dark.png Inicio https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/a967ce84-84e4-49b4-97ce-4bc2dbf872c0/banner.png Inicio https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1566961824202-2GMLCPRKJULBO9XQQ2O6/image-asset.png Inicio - Central de Pole 19:00 Poleography https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1566961830224-VR90PUL5ZIL0GBAK715E/image-asset.png Inicio - Central de Pole 16:00 Poleography 17:30 Pole Flow https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/2a0209a0-e1de-4c52-99f9-f28461072232/Tere0028+1.jpg Inicio - Pole FLOW En las clases de Pole hacemos Low Flow. Trabajamos movimientos y secuencias en las cuales la conexión y transiciones entre los movimientos son clave, y es igual de importante (o más) el CÓMO lo haces que el QUÉ haces. Siempre en la zona inferior de la barra sin trepar, pero prepárate para muchos pinos, movimientos invertidos (boca-abajo) y siempre con varaciones para más o menos dificultad. Además en esta clase hay mucho espacio para la improvisación y la exploración. https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/aa5aa537-1578-4ef0-b796-6ac089ea9cf8/TERE+EW0018+1.jpg Inicio - Exotic Pole El Exotic es la rama del pole que se centra en la sensualidad. A través de transiciones hipnóticas, trabajo de suelo y movimientos en la base de la barra vas a descubrir una nueva forma de ver el pole. Trabajamos con tacones de plataforma, dedicando mucha atención al trabajo sobre las puntas y a la técnica con los tacones. Puedes venir sin zapatos, aunque enseguida vas a querer probarlos! Trae rodilleras! No ofrezco exotic en mis clases grupales regulares, encuentra mis fechas de workshops con tacones más arriba. https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/397a2b9b-7925-4c51-9f58-8bc80693fca9/Tere0002+1.jpg Inicio - Poleography Esta clase es una fusión de danza con pole. Nos centramos en aprender una coreografía de un estilo diferente cada mes, explorando la musicalidad, técnica y el estilo personal. Exploramos todo tipo de estilos, desde delicado y lento, hasta el femme style más diva o hip hop. En Poleography tiene más importancia el baile, así que no hace falta que sepas invertir o hacer trucos complejos para venir. ¡Trae rodilleras! https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567281375643-OROV2RT9GFOU0JTSFF52/polefiction+online+tutorials Inicio https://www.polefictiondance.com/es/sexy-immersion daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567394881285-OK9NKWK1MKLX4C0ANFU5/Tere077%2B1edit%2Bcopy.jpg Sexy Immersion | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567988853468-WUCX8VOAZXE54NV608IW/boots%2Btransparent.jpg Sexy Immersion | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567399972587-JYTTKNW9IL63U47148TH/polefiction+heels+tacones+exotic.jpg Sexy Immersion | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567467295758-XZZHUPVKGX9ALTX3RNYZ/polefiction+exotic+pole+dance.jpg Sexy Immersion | Pole Fiction https://www.polefictiondance.com/testimonios daily 0.75 2019-09-25 https://www.polefictiondance.com/testimonios/mireya monthly 0.5 2019-12-22 https://www.polefictiondance.com/testimonios/elena monthly 0.5 2019-09-25 https://www.polefictiondance.com/testimonios/levy monthly 0.5 2019-08-31 https://www.polefictiondance.com/testimonios/taylor monthly 0.5 2019-08-31 https://www.polefictiondance.com/galeria-nueva daily 0.75 2019-08-31 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567274127310-Z2V8AYO9UBOEDJKY3M7F/White.jpg TestimoniosGaleria I love how you put so much of your heart into each lesson. I know that what you plan is carefully considered so that I would benefit from it in the best way. Music is carefully planned to match the prompt of each song. Although you have many strengths, you realize that the student's experience, is the most important, and you truly cater to that. An example is that I KNOW you are amazing at static pole, but you still me great tricks and freestyles to do on spin. You know my comfort zone while challenging me out of it, but also make sure I can use my strengths. I also love how you were part of my exploration in my competitions - one of which I won first place. You made sure that I trained, and did my best, but also that there were still elements of freestyle in it. You created combos that worked best for my body, and even supported me when last minute I just wanted to throw it all away and free style it! You are SO PATIENT. I also cannot forget how you helped me emotionally during the earthquakes in my town. I remember taking classes 5 days a week during that incredibly stressful time because during that time, I didn't have to think about the earthquakes, and I could express my emotions through freestyle. -Levy https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567274127310-Z2V8AYO9UBOEDJKY3M7F/White.jpg TestimoniosGaleria I love how you put so much of your heart into each lesson. I know that what you plan is carefully considered so that I would benefit from it in the best way. Music is carefully planned to match the prompt of each song. Although you have many strengths, you realize that the student's experience, is the most important, and you truly cater to that. An example is that I KNOW you are amazing at static pole, but you still me great tricks and freestyles to do on spin. You know my comfort zone while challenging me out of it, but also make sure I can use my strengths. I also love how you were part of my exploration in my competitions - one of which I won first place. You made sure that I trained, and did my best, but also that there were still elements of freestyle in it. You created combos that worked best for my body, and even supported me when last minute I just wanted to throw it all away and free style it! You are SO PATIENT. I also cannot forget how you helped me emotionally during the earthquakes in my town. I remember taking classes 5 days a week during that incredibly stressful time because during that time, I didn't have to think about the earthquakes, and I could express my emotions through freestyle. -Levy https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567274130341-NEP6RUVQ49ELU938JXN7/White.jpg TestimoniosGaleria Teresa is an amazing instructor. I've been doing skype lessons with her for the last year. She has such a unique style. I look forward to my lessons that I have with her every week. She makes a plan for me that is customized to what I want to learn. She is amazing at explaining things and correcting my technique. She has really helped me feel more confident when I dance and she has helped me through two competitions! -Taylor https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567274133766-TJ0YCIH5UJ4XZH1OSTDD/White.jpg TestimoniosGaleria jskhfajehfajwefnñajkwefnkjsnfajsnf -Elena https://www.polefictiondance.com/galeria-fuentes daily 0.75 2021-07-17 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567641225008-CVDK7NB5MRWC76GRQTII/image-asset.jpeg GaleríaFuentes - Pole Theatre Latvia 2019 | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567641225008-CVDK7NB5MRWC76GRQTII/image-asset.jpeg GaleríaFuentes - Pole Theatre Latvia 2019 | Pole Fiction https://static1.squarespace.com/static/5d64cb8660ca040001b03aa6/5d704dbaf6819100013086e8/5d704e88f1c34a0001632dc5/1567641186932/ GaleríaFuentes https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567990270905-87MUQQI9ONFD8UVSWYNK/Exotic+Moon.png GaleríaFuentes - EXOTIC MOON 2018 Best Performance | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567641999011-CNR6EN5OGUBO5J2VJ8YW/pso.png GaleríaFuentes - PSO Austria 2019 LowFlow & Floorwork Winner | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567642133094-Z0ZZPNHB9TVLQ3TYM71K/image-asset.jpeg GaleríaFuentes - Poleography - I Like It | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567642241982-YP52ZTHBGP9FP57DH5AT/image-asset.jpeg GaleríaFuentes - Pole Combo | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567642732540-PDGOJ3L2AGIRC27TVWWV/image-asset.jpeg GaleríaFuentes - Poleography - Havanna | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567642280373-4BTRU0CPF24LGADSWRCB/image-asset.jpeg GaleríaFuentes - Frame Up Mini Choreo | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567642383452-MXHVUTZYMI54LB44XBSR/image-asset.jpeg GaleríaFuentes - Muestra Neverland | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567642625854-2PMLCGV2XI093U0U8KHK/image-asset.jpeg GaleríaFuentes - Power Spins | Pole Fiction https://www.polefictiondance.com/testimonios-exotic-immersion daily 0.75 2020-02-12 https://www.polefictiondance.com/testimonios-exotic-immersion/isa monthly 0.5 2020-02-12 https://www.polefictiondance.com/testimonios-exotic-immersion/irene monthly 0.5 2020-02-10 https://www.polefictiondance.com/testimonios-exotic-immersion/paola monthly 0.5 2020-02-10 https://www.polefictiondance.com/testimonios-exotic-immersion/raquel monthly 0.5 2019-12-27 https://www.polefictiondance.com/testimonios-exotic-immersion/lourdes monthly 0.5 2019-12-27 https://www.polefictiondance.com/testimonios-exotic-immersion/carol monthly 0.5 2019-12-27 https://www.polefictiondance.com/immersion-memories-es daily 0.75 2020-01-02 https://www.polefictiondance.com/es/online-classes daily 0.75 2022-12-08 https://www.polefictiondance.com/en/home daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1629290323264-FK8ASEPL1X03PARV5RII/0B4A0557-Edit+copy.jpg Home https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1672242109936-NFHF8T5510FQV6WSOT6K/dark.png Home https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/a967ce84-84e4-49b4-97ce-4bc2dbf872c0/banner.png Home https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1591355355343-QMEJTTVU3237M02S06Y8/MONDAY.png Home - Central de Pole 19:00 Poleography https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1591355373195-Y9IQGLKXKZ583MWHMR3B/WEDNESDAY.png Home - Central de Pole 16:00 Poleography 17:30 Pole Flow https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/2a0209a0-e1de-4c52-99f9-f28461072232/Tere0028+1.jpg Home - Pole FLOW In my Pole classes we learn Low Flow. We work on movements and sequences where the connection and transitions between movements are key, and HOW you do things is just as important (if not more) as WHAT you do. Always using the lower third of the pole with no climbing, but be prepared for lots of pole handstands, inverted movements (upside down) and always with variations for more or less difficulty. Plus, this class offers plenty of space for freestyle and exploration. https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/aa5aa537-1578-4ef0-b796-6ac089ea9cf8/TERE+EW0018+1.jpg Home - HEELS FLOW This is the branch of pole that focuses on sensuality. Through hypnotic transitions, floorwork and movement around the base of the pole you will discover a different side to pole dancing and to your own movement. We dance with platform high heels, paying close attention to heel technique. You are welcome to join without shoes, although you will find yourself wanting some soon! Bring kneepads! I don’t offer Heels Flow in my regular classes, find my heels workshop schedule above. https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/397a2b9b-7925-4c51-9f58-8bc80693fca9/Tere0002+1.jpg Home - Poleography This class is a fusion between dance and pole. We focus on learning a full choreography of a different style each month, exploring musicality, technique and personal style. We explore all types of styles, from delicate and slow to diva femme style and hip hop. In Poleography, dance is the most important aspect, so you don’t need to be able to invert or perform complex tricks to join us. Bring kneepads! https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567281375643-OROV2RT9GFOU0JTSFF52/polefiction+online+tutorials Home https://www.polefictiondance.com/en/online-classes daily 0.75 2022-12-08 https://www.polefictiondance.com/en/sexy-immersion daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567394881285-OK9NKWK1MKLX4C0ANFU5/Tere077%2B1edit%2Bcopy.jpg Sexy Immersion | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567988853468-WUCX8VOAZXE54NV608IW/boots%2Btransparent.jpg Sexy Immersion | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567399972587-JYTTKNW9IL63U47148TH/polefiction+heels+tacones+exotic.jpg Sexy Immersion | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1567467295758-XZZHUPVKGX9ALTX3RNYZ/polefiction+exotic+pole+dance.jpg Sexy Immersion | Pole Fiction https://www.polefictiondance.com/en/pointe-and-edgework daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1624367074090-MPITK7USTTQ8OA64XR7K/0B4A0557-Edit+copy.jpg Pointe & Edgework | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1624365903400-J4YTHLC01L90EXD48HA9/Wing.jpg Pointe & Edgework | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1624367312392-7DIG7ETZWKJBCIRH07WM/pointe+and+flex.jpg Pointe & Edgework | Pole Fiction https://www.polefictiondance.com/es/pointe-and-edgework daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1624367074090-MPITK7USTTQ8OA64XR7K/0B4A0557-Edit+copy.jpg Pointe & Edgework | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1624365903400-J4YTHLC01L90EXD48HA9/Wing.jpg Pointe & Edgework | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1624367312392-7DIG7ETZWKJBCIRH07WM/pointe+and+flex.jpg Pointe & Edgework | Pole Fiction https://www.polefictiondance.com/testimonios-pointe-and-edgework daily 0.75 2021-07-17 https://www.polefictiondance.com/testimonios-pointe-and-edgework/laura monthly 0.5 2021-07-17 https://www.polefictiondance.com/testimonios-pointe-and-edgework/crissy monthly 0.5 2021-07-17 https://www.polefictiondance.com/edgework-gallery daily 0.75 2021-08-12 https://static1.squarespace.com/static/5d64cb8660ca040001b03aa6/t/611579398aca834bbd9e01a8/1628547274336/ Edgework Gallery | Pole Fiction https://static1.squarespace.com/static/5d64cb8660ca040001b03aa6/6111a8b438a0da4db9124ba7/6111a8caa48b5e580e99877d/1628547274336/ Edgework Gallery | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1628795863281-SRJEBRJACGH1H58DYXIM/image-asset.png Edgework Gallery | Pole Fiction - Edgework by Pole Fiction - Stiletto pivots https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1628796949381-Q1IB2FHWTGLVYEU81ETQ/image-asset.png Edgework Gallery | Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1628796607685-QURZYR2KRFZV64VCL5NC/image-asset.png Edgework Gallery | Pole Fiction https://www.polefictiondance.com/edgework-group-classes daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1664576441881-7TT3T7C5BY4D9RJ6MDL5/banner3.jpeg Edgework Group Classes https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/21477823-1f14-4978-a6d6-b02b7c5d4a27/pointe+%26+edgework.jpeg Edgework Group Classes - Haz que se destaque Sea lo que sea, la manera en la que cuentes tu historia en línea puede marcar la diferencia. https://www.polefictiondance.com/edgework-group-classes-2 daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1664576441881-7TT3T7C5BY4D9RJ6MDL5/banner3.jpeg Edgework Group Classes 2 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/21477823-1f14-4978-a6d6-b02b7c5d4a27/pointe+%26+edgework.jpeg Edgework Group Classes 2 - Haz que se destaque Sea lo que sea, la manera en la que cuentes tu historia en línea puede marcar la diferencia. https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/51fae3ba-20e7-4cd9-b317-8608ce12fc54/class+dates.jpg Edgework Group Classes 2 - Haz que se destaque Sea lo que sea, la manera en la que cuentes tu historia en línea puede marcar la diferencia. https://www.polefictiondance.com/edgework-2-gallery daily 0.75 2023-07-21 https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1689955903826-VEUC920EU7AMSR28DS8C/image-asset.jpeg Edgework 2 Gallery - Mesmerising Edgework by Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1689955903826-VEUC920EU7AMSR28DS8C/image-asset.jpeg Edgework 2 Gallery - Mesmerising Edgework by Pole Fiction https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1689954722817-8GTHRYMJYZY50MD2RKRP/image-asset.octet-stream Edgework 2 Gallery https://images.squarespace-cdn.com/content/v1/5d64cb8660ca040001b03aa6/1689955799806-NQZBUUKV2UO4SKW3CKEQ/image-asset.jpeg Edgework 2 Gallery - 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